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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 154.5
  • Total Fat 7.5 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 23.4 mg
  • Sodium 124.0 mg
  • Potassium 96.5 mg
  • Total Carbohydrate 25.7 g
  • Dietary Fiber 0.6 g
  • Sugars 18.9 g
  • Protein 1.6 g
  • Vitamin A 50.1 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 1.7 %
  • Vitamin C 0.9 %
  • Vitamin D 0.7 %
  • Vitamin E 7.7 %
  • Calcium 3.9 %
  • Copper 2.6 %
  • Folate 4.7 %
  • Iron 4.3 %
  • Magnesium 1.9 %
  • Manganese 6.1 %
  • Niacin 2.8 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 3.3 %
  • Riboflavin 4.3 %
  • Selenium 6.8 %
  • Thiamin 4.9 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Kugel

View the full Carrot Kugel Recipe & Instructions
Submitted by: RIVKALEAHJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Kugel

58 calories of Canola Oil, (0.03 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

27 calories of Flour, white, (0.06 cup)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

5 calories of Carrots, cooked, (0.31 carrot)

1 calories of McCormick Pure Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.03 tsp)


No nutrition or calorie comments found.