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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 262.5
  • Total Fat 14.4 g
  • Saturated Fat 6.2 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 235.2 mg
  • Sodium 496.9 mg
  • Potassium 239.3 mg
  • Total Carbohydrate 1.6 g
  • Dietary Fiber 0.0 g
  • Sugars 1.4 g
  • Protein 29.3 g
  • Vitamin A 23.6 %
  • Vitamin B-12 22.8 %
  • Vitamin B-6 6.6 %
  • Vitamin C 0.2 %
  • Vitamin D 12.8 %
  • Vitamin E 7.0 %
  • Calcium 25.8 %
  • Copper 1.0 %
  • Folate 15.8 %
  • Iron 8.6 %
  • Magnesium 2.8 %
  • Manganese 0.9 %
  • Niacin 0.5 %
  • Pantothenic Acid 13.6 %
  • Phosphorus 16.1 %
  • Riboflavin 53.2 %
  • Selenium 36.3 %
  • Thiamin 9.6 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Canadian bacon, egg, & cheese scramble

View the full Canadian bacon, egg, & cheese scramble Recipe & Instructions
Submitted by: SSSCOLLINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Canadian bacon, egg, & cheese scramble

91 calories of Scrambled Egg, (1 large)

90 calories of Kraft 2% Sharp Cheddar Cheese, (1 oz)

87 calories of Canadian Bacon (2 oz), (1 serving)

25 calories of Egg substitute, liquid (Egg Beaters), (1.50 fl oz)


No nutrition or calorie comments found.