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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving

Amount Per Serving

Calories		94.1

Total Fat		3.5 g

	Saturated Fat	1.1 g

	Polyunsaturated Fat	0.6 g

	Monounsaturated Fat	0.9 g

Cholesterol		47.9 mg

Sodium		49.9 mg

Potassium		49.4 mg

Total Carbohydrate		10.7 g

	Dietary Fiber	2.2 g

	Sugars	2.3 g

Protein		5.3 g


Vitamin A	1.5 %

Vitamin B-12	2.0 %

Vitamin B-6	1.0 %

Vitamin C	0.1 %

Vitamin D	2.4 %

Vitamin E	0.0 %

Calcium	0.8 %

Copper	0.0 %

Folate	1.5 %

Iron	1.6 %

Magnesium	0.0 %

Manganese	2.4 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	2.5 %

Riboflavin	2.5 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	1.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vi-Shape Oatmeal Pancakes

View the full Vi-Shape Oatmeal Pancakes Recipe & Instructions
Submitted by: TONYBELDEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vi-Shape Oatmeal Pancakes

39 calories of Quaker Oats, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.19 jumbo)

18 calories of Chocolate Chip - Nestle Toll House, (0.25 tbsp)

17 calories of Vi-Shape Shake, (0.19 serving)

5 calories of Almond Milk Unsweetened Pure Almond, (0.13 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

No nutrition or calorie comments found.