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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.1
  Total Fat 3.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.9 g
  Cholesterol 47.9 mg
  Sodium 49.9 mg
  Potassium 49.4 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 2.2 g
      Sugars 2.3 g
  Protein 5.3 g
  Vitamin A 1.5 %
  Vitamin B-12 2.0 %
  Vitamin B-6 1.0 %
  Vitamin C 0.1 %
  Vitamin D 2.4 %
  Vitamin E 0.0 %
  Calcium 0.8 %
  Copper 0.0 %
  Folate 1.5 %
  Iron 1.6 %
  Magnesium 0.0 %
  Manganese 2.4 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.5 %
  Riboflavin 2.5 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vi-Shape Oatmeal Pancakes

View the full Vi-Shape Oatmeal Pancakes Recipe & Instructions
Submitted by: TONYBELDEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vi-Shape Oatmeal Pancakes

39 calories of Quaker Oats, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.19 jumbo)

18 calories of Chocolate Chip - Nestle Toll House, (0.25 tbsp)

17 calories of Vi-Shape Shake, (0.19 serving)

5 calories of Almond Milk Unsweetened Pure Almond, (0.13 cup)

1 calories of Cinnamon, ground, (0.13 tsp)


No nutrition or calorie comments found.