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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 193.0
  Total Fat 5.6 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.4 g
  Cholesterol 73.3 mg
  Sodium 87.1 mg
  Potassium 381.4 mg
  Total Carbohydrate 4.0 g
      Dietary Fiber 0.4 g
      Sugars 2.5 g
  Protein 29.7 g
  Vitamin A 1.7 %
  Vitamin B-12 0.3 %
  Vitamin B-6 1.1 %
  Vitamin C 17.6 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 0.6 %
  Copper 0.9 %
  Folate 1.0 %
  Iron 1.9 %
  Magnesium 1.0 %
  Manganese 1.8 %
  Niacin 0.4 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.6 %
  Riboflavin 0.5 %
  Selenium 0.2 %
  Thiamin 1.2 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Glazed Chicken with Habanero Sauce

View the full Glazed Chicken with Habanero Sauce Recipe & Instructions
Submitted by: SNRYGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glazed Chicken with Habanero Sauce

139 calories of chicken breast, raw, (4.42 oz)

36 calories of Olive Oil, (0.30 tbsp)

5 calories of Grapefruit Juice, (0.05 cup)

4 calories of Heinz Tomato Paste, (0.40 tbsp)

3 calories of Orange Juice, (0.03 cup)

2 calories of Lime Juice, (0.03 cup)

2 calories of Onions, raw, (0.45 tbsp chopped)

2 calories of habanero pepper, (0.30 serving)

1 calories of Garlic, (0.20 clove)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Lime Juice, (1 mL)

0 calories of Cider Vinegar, (0.07 tbsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


No nutrition or calorie comments found.