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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 189.4
  • Total Fat 6.5 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 60.0 mg
  • Sodium 373.9 mg
  • Potassium 327.9 mg
  • Total Carbohydrate 10.4 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 21.1 g
  • Vitamin A 5.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 10.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.1 %
  • Copper 0.2 %
  • Folate 0.2 %
  • Iron 9.6 %
  • Magnesium 0.1 %
  • Manganese 0.3 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.2 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.1 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tammy's Chili

View the full Tammy's Chili Recipe & Instructions
Submitted by: PCGIRL1970
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tammy's Chili

120 calories of Turkey, Ground turkey, 93% lean, (3 oz)

55 calories of (V) Beans, Kidney beans (Gr Value), (0.25 cup)

13 calories of 28 oz Canned Diced Tomatoes (1/2 cup = 1 serving), (0.50 serving)

2 calories of Onions, raw, (0.03 cup, chopped)


No nutrition or calorie comments found.