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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 234.6
  Total Fat 3.2 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 18.8 mg
  Sodium 337.4 mg
  Potassium 300.1 mg
  Total Carbohydrate 37.4 g
      Dietary Fiber 6.4 g
      Sugars 0.6 g
  Protein 13.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.0 %
  Vitamin C 2.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.1 %
  Copper 8.3 %
  Folate 27.6 %
  Iron 9.3 %
  Magnesium 8.8 %
  Manganese 17.8 %
  Niacin 1.3 %
  Pantothenic Acid     1.8 %
  Phosphorus     10.3 %
  Riboflavin 3.4 %
  Selenium 6.5 %
  Thiamin 8.0 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pinto beans, rice, and sausage

View the full Pinto beans, rice, and sausage Recipe & Instructions
Submitted by: MICRONERDCHICK
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto beans, rice, and sausage

93 calories of brown rice - 1/2 cup raw, (0.13 cup)

89 calories of Beans, pinto, (0.38 cup)

46 calories of Bistro Sensation Habanero w/ Mont Jack Cheese Chicken Sausage, (0.38 serving)

13 calories of whole onion, raw (1 onion), (0.13 serving)

0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.75 serving)


No nutrition or calorie comments found.