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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.6
  Total Fat 15.0 g
      Saturated Fat 5.5 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 6.0 g
  Cholesterol 78.0 mg
  Sodium 851.2 mg
  Potassium 614.1 mg
  Total Carbohydrate 4.3 g
      Dietary Fiber 0.2 g
      Sugars 1.5 g
  Protein 32.7 g
  Vitamin A 0.5 %
  Vitamin B-12 79.3 %
  Vitamin B-6 36.3 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 1.7 %
  Copper 7.0 %
  Folate 3.6 %
  Iron 19.4 %
  Magnesium 9.8 %
  Manganese 6.3 %
  Niacin 38.3 %
  Pantothenic Acid     5.7 %
  Phosphorus     32.8 %
  Riboflavin 15.2 %
  Selenium 41.3 %
  Thiamin 12.2 %
  Zinc 38.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Aktins Korean Style Skirt Steak

View the full Aktins Korean Style Skirt Steak Recipe & Instructions
Submitted by: KUSTOMDAME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aktins Korean Style Skirt Steak

240 calories of Flank Steak, (5.50 oz)

30 calories of Sesame Oil, (0.25 tbsp)

6 calories of Soy Sauce, (0.75 tbsp)

5 calories of Sugar In The Raw, (0.25 tsp)

5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)

4 calories of Garlic, (1 cloves)

1 calories of Scallions, raw, (0.50 small (3" long))


No nutrition or calorie comments found.