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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 236.1
  Total Fat 4.5 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.9 g
  Cholesterol 91.7 mg
  Sodium 188.2 mg
  Potassium 556.2 mg
  Total Carbohydrate 6.5 g
      Dietary Fiber 0.9 g
      Sugars 0.1 g
  Protein 37.5 g
  Vitamin A 4.4 %
  Vitamin B-12 10.3 %
  Vitamin B-6 51.9 %
  Vitamin C 15.4 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 4.3 %
  Copper 6.7 %
  Folate 3.7 %
  Iron 8.6 %
  Magnesium 13.4 %
  Manganese 17.2 %
  Niacin 89.8 %
  Pantothenic Acid     14.6 %
  Phosphorus     34.1 %
  Riboflavin 10.4 %
  Selenium 42.7 %
  Thiamin 10.5 %
  Zinc 9.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Garlic Chicken

View the full Garlic Chicken Recipe & Instructions
Submitted by: SUEKISTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Chicken

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

21 calories of Canola Oil, (0.17 tbsp)

15 calories of Garlic, (3.33 cloves)

13 calories of White Wine, (0.67 fl oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)


No nutrition or calorie comments found.