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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 143.0
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 212.6 mg
  Potassium 946.6 mg
  Total Carbohydrate 32.6 g
      Dietary Fiber 9.6 g
      Sugars 13.0 g
  Protein 4.0 g
  Vitamin A 700.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.0 %
  Vitamin C 79.4 %
  Vitamin D 0.0 %
  Vitamin E 6.1 %
  Calcium 19.6 %
  Copper 9.4 %
  Folate 15.9 %
  Iron 14.3 %
  Magnesium 10.7 %
  Manganese 21.2 %
  Niacin 12.3 %
  Pantothenic Acid     9.3 %
  Phosphorus     10.8 %
  Riboflavin 10.0 %
  Selenium 0.5 %
  Thiamin 13.3 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Smoothie - Liver-Life Tonic

View the full Smoothie - Liver-Life Tonic Recipe & Instructions
Submitted by: UMYERS
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie - Liver-Life Tonic

100 calories of Carrots, raw, (4 medium)

25 calories of Dandelion Greens, (1 cup)

12 calories of Cucumber (peeled), (0.50 medium)

6 calories of Lemon Juice, (0.50 lemon yields)


No nutrition or calorie comments found.