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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 86.6
  • Total Fat 7.8 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 4.9 g
  • Cholesterol 0.0 mg
  • Sodium 4.2 mg
  • Potassium 273.4 mg
  • Total Carbohydrate 5.1 g
  • Dietary Fiber 3.6 g
  • Sugars 0.4 g
  • Protein 1.1 g
  • Vitamin A 2.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.0 %
  • Vitamin C 14.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.5 %
  • Calcium 0.8 %
  • Copper 4.8 %
  • Folate 12.0 %
  • Iron 2.1 %
  • Magnesium 4.1 %
  • Manganese 4.9 %
  • Niacin 5.2 %
  • Pantothenic Acid 7.5 %
  • Phosphorus 3.0 %
  • Riboflavin 4.5 %
  • Selenium 0.3 %
  • Thiamin 3.2 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno Guacamole

View the full Jalapeno Guacamole Recipe & Instructions
Submitted by: SNRYGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Guacamole

83 calories of Avocados, California (Haas), (50 grams)

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Lime Juice, (0.10 fl oz)

0 calories of Pepper, black, (1 dash)


No nutrition or calorie comments found.