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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 149.6
  Total Fat 5.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 2.4 g
  Cholesterol 0.5 mg
  Sodium 101.4 mg
  Potassium 65.7 mg
  Total Carbohydrate 22.8 g
      Dietary Fiber 1.0 g
      Sugars 4.2 g
  Protein 3.7 g
  Vitamin A 0.4 %
  Vitamin B-12 1.6 %
  Vitamin B-6 0.7 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 7.5 %
  Copper 1.5 %
  Folate 5.9 %
  Iron 4.6 %
  Magnesium 1.6 %
  Manganese 5.7 %
  Niacin 5.5 %
  Pantothenic Acid     2.7 %
  Phosphorus     5.8 %
  Riboflavin 6.9 %
  Selenium 10.6 %
  Thiamin 8.6 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Corn Bread muffins

View the full Corn Bread muffins Recipe & Instructions
Submitted by: MABURDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Bread muffins

49 calories of Wheat flour, white, bread, enriched, (0.10 cup)

40 calories of Crisco Natural Blend oil, (0.33 tbsp)

30 calories of Quakers Yellow Corn Meal, (1 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

7 calories of Milk, nonfat, (0.08 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

0 calories of Baking Powder, (0.17 tsp)


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