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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 124.5
  • Total Fat 4.2 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 148.1 mg
  • Potassium 94.2 mg
  • Total Carbohydrate 20.3 g
  • Dietary Fiber 3.5 g
  • Sugars 6.4 g
  • Protein 3.0 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.3 %
  • Vitamin C 0.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 2.6 %
  • Copper 4.7 %
  • Folate 1.0 %
  • Iron 2.2 %
  • Magnesium 2.4 %
  • Manganese 8.0 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 2.9 %
  • Riboflavin 0.9 %
  • Selenium 0.4 %
  • Thiamin 1.9 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat, coconut raisin bread

View the full Whole wheat, coconut raisin bread Recipe & Instructions
Submitted by: SMBRYCE1
TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat, coconut raisin bread

53 calories of Whole Wheat Flour, (0.13 cup)

30 calories of Raisins, (0.06 cup, packed)

23 calories of Walnuts, (0.03 cup, chopped)

14 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.03 cup)

3 calories of Guar Gum, (0.13 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))

0 calories of Baking Soda, (0.06 tsp)

0 calories of coconut extract, (0.03 tbsp)


No nutrition or calorie comments found.