SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.3
  Total Fat 3.5 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.4 g
  Cholesterol 6.1 mg
  Sodium 145.6 mg
  Potassium 203.0 mg
  Total Carbohydrate 15.2 g
      Dietary Fiber 0.3 g
      Sugars 11.0 g
  Protein 4.4 g
  Vitamin A 4.8 %
  Vitamin B-12 8.9 %
  Vitamin B-6 2.3 %
  Vitamin C 0.0 %
  Vitamin D 15.8 %
  Vitamin E 0.2 %
  Calcium 15.2 %
  Copper 0.6 %
  Folate 1.6 %
  Iron 3.5 %
  Magnesium 3.4 %
  Manganese 0.2 %
  Niacin 0.5 %
  Pantothenic Acid     4.4 %
  Phosphorus     11.6 %
  Riboflavin 13.3 %
  Selenium 5.7 %
  Thiamin 1.6 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oreo Cheesecake Pudding Cups

View the full Oreo Cheesecake Pudding Cups Recipe & Instructions
Submitted by: STPHNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oreo Cheesecake Pudding Cups

53 calories of Nabisco Oreo Cookies, 3 cookies, (0.33 serving)

51 calories of Milk, 1%, (0.50 cup)

3 calories of Jello sugar/fat free instant Cheesecake pudding 4serv. pack mix only, (1 serving)


No nutrition or calorie comments found.