Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 102.4
  • Total Fat 4.8 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 0.0 mg
  • Sodium 6.3 mg
  • Potassium 93.1 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.4 g
  • Sugars 0.4 g
  • Protein 2.6 g
  • Vitamin A 16.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 25.3 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 1.9 %
  • Copper 1.5 %
  • Folate 4.9 %
  • Iron 7.2 %
  • Magnesium 1.8 %
  • Manganese 2.4 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 1.4 %
  • Riboflavin 0.9 %
  • Selenium 0.2 %
  • Thiamin 1.2 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taboule

View the full Taboule Recipe & Instructions
Submitted by: JULIA_RUN2SMILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taboule

48 calories of Couscous President choice, (0.08 cup)

39 calories of Olive Oil, (0.33 tbsp)

9 calories of Onions, raw, (0.33 small)

4 calories of Parsley, (0.17 cup)

0 calories of Lemon Juice, (0.83 mL)


No nutrition or calorie comments found.