SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.5
  • Total Fat 7.1 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 3.8 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 6.8 mg
  • Potassium 194.7 mg
  • Total Carbohydrate 18.9 g
  • Dietary Fiber 1.7 g
  • Sugars 6.5 g
  • Protein 2.6 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.4 %
  • Vitamin C 2.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 4.6 %
  • Copper 9.8 %
  • Folate 2.3 %
  • Iron 7.9 %
  • Magnesium 10.0 %
  • Manganese 38.0 %
  • Niacin 3.8 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 7.3 %
  • Riboflavin 1.7 %
  • Selenium 0.6 %
  • Thiamin 5.7 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice with dill walnuts and raisins

View the full Rice with dill walnuts and raisins Recipe & Instructions
Submitted by: LIZHAVEY
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice with dill walnuts and raisins

47 calories of Walnuts, (0.06 cup, chopped)

41 calories of Brown Rice, medium grain, (0.19 cup)

30 calories of Raisins, (0.06 cup, packed)

16 calories of Olive Oil, (0.13 tbsp)

4 calories of Dill weed, dried, (0.50 tbsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


No nutrition or calorie comments found.