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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 76.1
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 82.2 mg
  Potassium 312.7 mg
  Total Carbohydrate 14.3 g
      Dietary Fiber 1.0 g
      Sugars 11.8 g
  Protein 5.8 g
  Vitamin A 0.7 %
  Vitamin B-12 10.0 %
  Vitamin B-6 0.7 %
  Vitamin C 7.8 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 20.2 %
  Copper 1.1 %
  Folate 0.6 %
  Iron 0.4 %
  Magnesium 0.5 %
  Manganese 5.1 %
  Niacin 0.7 %
  Pantothenic Acid     0.3 %
  Phosphorus     15.4 %
  Riboflavin 1.1 %
  Selenium 0.3 %
  Thiamin 1.2 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberries in Organic yogurt (fat-free)

View the full Blueberries in Organic yogurt (fat-free) Recipe & Instructions
Submitted by: CSMNETC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberries in Organic yogurt (fat-free)

55 calories of Stonyfield Farm Organic Fat Free Plain Yogurt, (0.50 cup)

20 calories of Blueberries, fresh, (0.25 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Almond Extract, (0.06 tsp)

0 calories of Krisda - Stevia, 1 g serving (1 Packet = 1 gm), (1.13 serving)


No nutrition or calorie comments found.