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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 99.8
  Total Fat 0.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 11.9 mg
  Sodium 154.2 mg
  Potassium 437.1 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 3.0 g
      Sugars 2.1 g
  Protein 7.5 g
  Vitamin A 30.2 %
  Vitamin B-12 2.1 %
  Vitamin B-6 16.6 %
  Vitamin C 24.3 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 2.0 %
  Copper 7.1 %
  Folate 8.6 %
  Iron 6.5 %
  Magnesium 7.7 %
  Manganese 12.3 %
  Niacin 19.7 %
  Pantothenic Acid     4.5 %
  Phosphorus     12.2 %
  Riboflavin 5.0 %
  Selenium 6.8 %
  Thiamin 8.2 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken lentil soup

View the full Chicken lentil soup Recipe & Instructions
Submitted by: SUNNYD59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken lentil soup

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

9 calories of Peas, frozen, (0.08 cup)

5 calories of Lentils, (0.02 cup)

4 calories of Beans, red kidney, (0.02 cup)

4 calories of Carrots, raw, (0.17 medium)

1 calories of Chicken Broth, (0.08 can (10.75 oz))

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.