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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 166.3
  Total Fat 2.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.7 g
  Cholesterol 3.7 mg
  Sodium 221.0 mg
  Potassium 161.5 mg
  Total Carbohydrate 40.0 g
      Dietary Fiber 2.4 g
      Sugars 27.6 g
  Protein 2.8 g
  Vitamin A 1.5 %
  Vitamin B-12 0.9 %
  Vitamin B-6 0.9 %
  Vitamin C 0.3 %
  Vitamin D 1.4 %
  Vitamin E 0.3 %
  Calcium 9.8 %
  Copper 14.1 %
  Folate 5.5 %
  Iron 9.3 %
  Magnesium 9.6 %
  Manganese 18.2 %
  Niacin 3.9 %
  Pantothenic Acid     1.1 %
  Phosphorus     9.7 %
  Riboflavin 5.3 %
  Selenium 7.2 %
  Thiamin 6.1 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Warm Chocolate Pudding Cake

View the full Warm Chocolate Pudding Cake Recipe & Instructions
Submitted by: LIZ_IN_NM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Chocolate Pudding Cake

61 calories of Granulated Sugar, (0.08 cup)

36 calories of Flour, white, (0.08 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

14 calories of Cocoa, dry powder, unsweetened, (0.07 cup)

11 calories of Butter, unsalted, (0.11 tbsp)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Instant Coffee, (0.11 fl oz)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.18 cup (8 fl oz))

0 calories of Baking Soda, (0.03 tsp)


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