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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 57.2
  • Total Fat 1.5 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.8 mg
  • Sodium 345.5 mg
  • Potassium 215.7 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.6 g
  • Sugars 0.7 g
  • Protein 3.3 g
  • Vitamin A 1.3 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 3.4 %
  • Vitamin C 5.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 1.9 %
  • Copper 4.3 %
  • Folate 12.3 %
  • Iron 5.5 %
  • Magnesium 4.6 %
  • Manganese 8.5 %
  • Niacin 4.2 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 5.8 %
  • Riboflavin 2.9 %
  • Selenium 3.6 %
  • Thiamin 4.1 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beans

View the full Beans Recipe & Instructions
Submitted by: AKAYCAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beans

35 calories of Beans, pinto, (0.15 cup)

7 calories of Bacon, pork, microwaved, (0.15 medium slices, cooked (raw product packed 20/lb))

6 calories of Crisco Pure Vegetable Oil, (0.05 tbsp)

4 calories of Beef broth, bouillon, consomme, (0.10 can (10.5 oz), prepared)

4 calories of Tomato Sauce, (0.05 cup)

1 calories of Tomatillos, (0.10 medium)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Red Ripe Tomatoes, (0.10 slice, medium (1/4" thick))

0 calories of Onions, raw, (0.10 slice, thin)


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