Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 248.0
  Total Fat 12.7 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 63.0 mg
  Sodium 79.7 mg
  Potassium 146.4 mg
  Total Carbohydrate 9.5 g
      Dietary Fiber 0.0 g
      Sugars 7.5 g
  Protein 23.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.1 %
  Copper 2.5 %
  Folate 0.0 %
  Iron 2.6 %
  Magnesium 6.1 %
  Manganese 7.7 %
  Niacin 0.5 %
  Pantothenic Acid     0.8 %
  Phosphorus     0.3 %
  Riboflavin 0.0 %
  Selenium 2.5 %
  Thiamin 0.3 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Filet Mignon

View the full Balsamic Filet Mignon Recipe & Instructions
Submitted by: SPRTSCHIK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Filet Mignon

209 calories of Filet Mignon, (4 oz)

29 calories of Molasses, (0.50 tbsp)

10 calories of balsamic vinegar, (1 tablespoon)


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