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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 73.0
  • Total Fat 5.5 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 8.8 mg
  • Sodium 42.6 mg
  • Potassium 2.5 mg
  • Total Carbohydrate 3.4 g
  • Dietary Fiber 0.7 g
  • Sugars 2.0 g
  • Protein 2.9 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.0 %
  • Vitamin D 0.3 %
  • Vitamin E 0.1 %
  • Calcium 0.1 %
  • Copper 0.0 %
  • Folate 0.2 %
  • Iron 0.2 %
  • Magnesium 0.1 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.4 %
  • Riboflavin 0.6 %
  • Selenium 0.9 %
  • Thiamin 0.1 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in South Beach Friendly Peanut Butter Cookies

View the full South Beach Friendly Peanut Butter Cookies Recipe & Instructions
Submitted by: SHASHEE71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of South Beach Friendly Peanut Butter Cookies

64 calories of Kroger Natural Creamy Peanut Butter, (0.67 tbsp)

7 calories of Splenda Sugar Blend, (0.67 tbsp)

3 calories of Egg, fresh, whole, raw, (0.04 large)


Nutrition & Calorie Comments  

I have been making this recipe all my life with one addition...a tsp of vanilla extract. Also, this is the first time I have used splenda instead of sugar because of SBD. They taste very good, but the splenda will make you crave carbs/sweets, so beware of that when you're on phase 1. Submitted by:
SILVERGROUNDHOG

(5/1/12)
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Very good, especially for a sugar free recipe!! Submitted by:
SMLBIZGRL

(9/3/11)
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