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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 28.2
  • Total Fat 1.8 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 55.5 mg
  • Potassium 39.7 mg
  • Total Carbohydrate 2.9 g
  • Dietary Fiber 0.3 g
  • Sugars 1.3 g
  • Protein 0.4 g
  • Vitamin A 1.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 1.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 0.0 %
  • Copper 0.3 %
  • Folate 0.6 %
  • Iron 0.5 %
  • Magnesium 0.7 %
  • Manganese 0.0 %
  • Niacin 1.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.2 %
  • Riboflavin 0.3 %
  • Selenium 0.2 %
  • Thiamin 0.3 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Island Plaintain Fritters

View the full Island Plaintain Fritters Recipe & Instructions
Submitted by: KMAPPEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Island Plaintain Fritters

10 calories of Plantains, (8.33 grams)

10 calories of Olive Oil, (0.08 tbsp)

8 calories of JIF creamy peanut butter, (0.08 tbsp)

0 calories of Garlic clove, (0.08 serving)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Allspice, (0.01 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Fresh Ground Black Pepper, (0.01 tsp)

0 calories of Dried Oregano, (0.01 tsp)


No nutrition or calorie comments found.