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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 196.1
  Total Fat 2.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 498.7 mg
  Potassium 470.8 mg
  Total Carbohydrate 37.0 g
      Dietary Fiber 10.0 g
      Sugars 15.3 g
  Protein 11.0 g
  Vitamin A 28.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.5 %
  Vitamin C 24.7 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 5.5 %
  Copper 7.9 %
  Folate 15.6 %
  Iron 11.4 %
  Magnesium 8.9 %
  Manganese 15.7 %
  Niacin 3.2 %
  Pantothenic Acid     2.0 %
  Phosphorus     9.2 %
  Riboflavin 5.0 %
  Selenium 1.7 %
  Thiamin 8.4 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetarian Chili

View the full Vegetarian Chili Recipe & Instructions
Submitted by: CSR2388
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili

44 calories of Beans, red kidney, (0.20 cup)

41 calories of Honey, (0.04 cup)

23 calories of Beans, black, (0.10 cup)

18 calories of beans, cannellini, (0.10 cup)

18 calories of Cento Tomato Puree, (0.18 cup)

18 calories of Boca Meatless Ground Burger, (0.15 cup)

12 calories of Olive Oil, (0.10 tbsp)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Zucchini, (0.10 cup, sliced)

3 calories of Carrots, raw, (0.10 medium)

2 calories of Chili powder, (0.10 tbsp)

1 calories of Celery, cooked, (0.10 stalks)

1 calories of Garlic, (0.15 clove)

0 calories of Jalapeno Peppers, (0.10 pepper)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Parsley, dried, (0.05 tsp)


No nutrition or calorie comments found.