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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 195.3
  • Total Fat 1.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 148.4 mg
  • Potassium 163.5 mg
  • Total Carbohydrate 25.3 g
  • Dietary Fiber 4.8 g
  • Sugars 7.9 g
  • Protein 21.9 g
  • Vitamin A 0.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 9.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 14.4 %
  • Copper 1.6 %
  • Folate 0.8 %
  • Iron 7.6 %
  • Magnesium 1.1 %
  • Manganese 33.9 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.6 %
  • Riboflavin 1.6 %
  • Selenium 0.4 %
  • Thiamin 1.4 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Oatmeal Pancakes

View the full Blueberry Oatmeal Pancakes Recipe & Instructions
Submitted by: JYLL27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Oatmeal Pancakes

70 calories of Publix Quick Cooking Oats, (0.25 cup)

50 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.50 serving)

34 calories of Egg white, large, (2 serving)

20 calories of Blueberries, fresh, (0.25 cup)

12 calories of Vanilla Extract, (1 tsp)

9 calories of Cinnamon, ground, (0.50 tbsp)


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