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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 213.2
  • Total Fat 5.4 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 39.1 mg
  • Sodium 306.3 mg
  • Potassium 394.9 mg
  • Total Carbohydrate 22.4 g
  • Dietary Fiber 4.4 g
  • Sugars 1.3 g
  • Protein 21.4 g
  • Vitamin A 100.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 15.6 %
  • Vitamin C 279.0 %
  • Vitamin D 0.0 %
  • Vitamin E 8.2 %
  • Calcium 5.3 %
  • Copper 6.4 %
  • Folate 11.1 %
  • Iron 9.0 %
  • Magnesium 4.2 %
  • Manganese 11.9 %
  • Niacin 3.8 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 4.3 %
  • Riboflavin 4.9 %
  • Selenium 1.0 %
  • Thiamin 9.1 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad stuffed Bell Pepper

View the full Tuna salad stuffed Bell Pepper Recipe & Instructions
Submitted by: MAGIC10FINGERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad stuffed Bell Pepper

75 calories of Chicken of the Sea reduced sodium tuna in water, (1.25 serving)

44 calories of sliced almonds, (1 tbsp)

24 calories of Grapes, (0.38 cup, seedless)

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)

9 calories of Egg white, large, (0.50 serving)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Onions, raw, (1 tbsp chopped)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


No nutrition or calorie comments found.