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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.6
  Total Fat 5.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.9 g
  Cholesterol 0.0 mg
  Sodium 510.0 mg
  Potassium 80.8 mg
  Total Carbohydrate 18.3 g
      Dietary Fiber 4.2 g
      Sugars 1.2 g
  Protein 4.8 g
  Vitamin A 0.1 %
  Vitamin B-12 6.3 %
  Vitamin B-6 6.4 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 3.2 %
  Calcium 3.9 %
  Copper 2.1 %
  Folate 6.3 %
  Iron 8.8 %
  Magnesium 3.9 %
  Manganese 30.5 %
  Niacin 6.3 %
  Pantothenic Acid     0.8 %
  Phosphorus     3.8 %
  Riboflavin 6.4 %
  Selenium 1.0 %
  Thiamin 6.3 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in MUFFIN IN A MINUTE

View the full MUFFIN IN A MINUTE Recipe & Instructions
Submitted by: DEBBEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MUFFIN IN A MINUTE

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

40 calories of Olive Oil, (1 1tsp)

17 calories of Egg white, large, (1 serving)

15 calories of Fiber One Cereal, original, (7.50 grams)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Baking Soda, (0.25 tsp)

0 calories of Splenda, (1 tsp)


No nutrition or calorie comments found.