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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 63.8
  • Total Fat 0.5 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 1.0 mg
  • Sodium 29.6 mg
  • Potassium 110.7 mg
  • Total Carbohydrate 13.4 g
  • Dietary Fiber 1.9 g
  • Sugars 1.1 g
  • Protein 2.5 g
  • Vitamin A 1.1 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 6.1 %
  • Vitamin C 3.2 %
  • Vitamin D 2.6 %
  • Vitamin E 0.3 %
  • Calcium 4.1 %
  • Copper 1.2 %
  • Folate 1.2 %
  • Iron 1.3 %
  • Magnesium 2.1 %
  • Manganese 4.8 %
  • Niacin 0.7 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 2.8 %
  • Riboflavin 3.4 %
  • Selenium 1.3 %
  • Thiamin 0.9 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana pancakes

View the full Banana pancakes Recipe & Instructions
Submitted by: REV_SCOT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana pancakes

32 calories of Whole Wheat Flour, (0.08 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

8 calories of Milk, 1%, (0.08 cup)

1 calories of Egg white, large, (0.08 serving)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)


Nutrition & Calorie Comments  

These are a good lowfat choice! I've never had banana pancakes, so that is a new experience. My batter was thin, not thick. I might not serve for company, but they are still good. Submitted by:
ALILDUCKLING

(8/30/14)
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