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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.0
  Total Fat 1.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 569.0 mg
  Potassium 172.0 mg
  Total Carbohydrate 22.6 g
      Dietary Fiber 4.4 g
      Sugars 0.0 g
  Protein 5.0 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 23.7 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.2 %
  Copper 8.7 %
  Folate 16.8 %
  Iron 7.5 %
  Magnesium 7.3 %
  Manganese 30.2 %
  Niacin 0.7 %
  Pantothenic Acid     3.0 %
  Phosphorus     9.0 %
  Riboflavin 1.9 %
  Selenium 4.0 %
  Thiamin 1.9 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Chickpeas

View the full Roasted Chickpeas Recipe & Instructions
Submitted by: DENIMANDPEARLS
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Chickpeas

120 calories of Chickpeas (garbanzo beans), (0.42 cup)

0 calories of Cajun Seasoning, (0.50 tsp)


No nutrition or calorie comments found.