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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 197.5
  • Total Fat 7.5 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 631.6 mg
  • Potassium 106.3 mg
  • Total Carbohydrate 29.4 g
  • Dietary Fiber 2.4 g
  • Sugars 6.7 g
  • Protein 4.8 g
  • Vitamin A 9.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.3 %
  • Vitamin C 1.0 %
  • Vitamin D 9.5 %
  • Vitamin E 24.3 %
  • Calcium 8.6 %
  • Copper 5.0 %
  • Folate 0.9 %
  • Iron 5.4 %
  • Magnesium 6.1 %
  • Manganese 39.8 %
  • Niacin 2.4 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 9.1 %
  • Riboflavin 2.1 %
  • Selenium 21.2 %
  • Thiamin 4.4 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Baked Mac & Cheese

View the full Vegan Baked Mac & Cheese Recipe & Instructions
Submitted by: ALEXA1018

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Baked Mac & Cheese

70 calories of Macaroni, whole-wheat, (56.70 grams)

40 calories of Earth Balance, original whipped, (0.50 tbsp)

30 calories of Almond Breeze Almond Milk, Vanilla, (3 oz)

29 calories of Panko Breadcrumbs (Vegan), (0.13 cup)

22 calories of Daiya Cheddar Style Shreds, (0.06 cup)

2 calories of Paprika, (0.25 tsp)

0 calories of Hot Pepper Sauce, (0.06 tsp)

0 calories of Salt, (0.19 tsp)


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