SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.5
  Total Fat 1.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 129.8 mg
  Potassium 18.0 mg
  Total Carbohydrate 19.3 g
      Dietary Fiber 1.8 g
      Sugars 2.6 g
  Protein 2.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 0.5 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 3.1 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 3.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 2.6 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Aunt Ruby's Whole Wheat Bread

View the full Aunt Ruby's Whole Wheat Bread Recipe & Instructions
Submitted by: LITTLEFARMMOMMA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Ruby's Whole Wheat Bread

42 calories of all purpose white flour, (12.60 gram(s))

37 calories of Bob's Red Mill Whole Wheat Flour 1cup, (11.02 gram(s))

19 calories of Canola Oil, (0.01 cup)

4 calories of Honey, (0.06 tbsp)

3 calories of Brown Sugar, (0.17 tsp packed)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Active Dry Yeast, (0.03 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.