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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 111.3
  • Total Fat 7.9 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 20.5 mg
  • Sodium 187.7 mg
  • Potassium 42.3 mg
  • Total Carbohydrate 3.4 g
  • Dietary Fiber 0.0 g
  • Sugars 1.1 g
  • Protein 5.5 g
  • Vitamin A 5.2 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 1.3 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 3.0 %
  • Copper 0.5 %
  • Folate 1.3 %
  • Iron 1.5 %
  • Magnesium 0.6 %
  • Manganese 0.1 %
  • Niacin 0.2 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 7.9 %
  • Riboflavin 4.4 %
  • Selenium 3.9 %
  • Thiamin 0.6 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lemon fluff

View the full lemon fluff Recipe & Instructions
Submitted by: PROMISETOME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lemon fluff

58 calories of Cream Cheese, (0.20 package, small (3 oz))

25 calories of Cool Whip whipped topping, (2 tbsp)

19 calories of Cottage Cheese, 2% Milkfat, (0.80 oz)

8 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.80 Serving)


No nutrition or calorie comments found.