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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 317.8
  • Total Fat 6.2 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 71.3 mg
  • Sodium 456.8 mg
  • Potassium 425.7 mg
  • Total Carbohydrate 28.7 g
  • Dietary Fiber 3.3 g
  • Sugars 3.3 g
  • Protein 37.1 g
  • Vitamin A 26.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 16.8 %
  • Vitamin C 597.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 32.4 %
  • Copper 10.6 %
  • Folate 13.0 %
  • Iron 23.5 %
  • Magnesium 6.1 %
  • Manganese 12.2 %
  • Niacin 8.4 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 5.1 %
  • Riboflavin 3.0 %
  • Selenium 1.0 %
  • Thiamin 5.0 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers

View the full Stuffed Peppers Recipe & Instructions
Submitted by: SHELBSYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers

150 calories of Trader Joe's Ground Beef 96% Lean, (4 oz)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

45 calories of Kraft fat free cheddar cheese (shredded), (0.25 cup)

39 calories of Minute Rice - Whole Grain Brown Rice - per 1/2 cup, (0.13 cup)

23 calories of TJ's Organic Tomatoes Diced No Salt Added, (0.38 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Cheese, Trader Joe's Grated Romano & Parmesan, (0.50 tsp)

0 calories of French's Worcestershire Sauce, (0.25 tsp)


No nutrition or calorie comments found.