Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 236.0
  Total Fat 10.3 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 4.5 g
  Cholesterol 34.1 mg
  Sodium 821.4 mg
  Potassium 360.7 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 1.8 g
      Sugars 16.3 g
  Protein 11.6 g
  Vitamin A 0.7 %
  Vitamin B-12 4.5 %
  Vitamin B-6 11.4 %
  Vitamin C 13.4 %
  Vitamin D 0.0 %
  Vitamin E 5.7 %
  Calcium 5.1 %
  Copper 12.2 %
  Folate 2.5 %
  Iron 9.3 %
  Magnesium 7.6 %
  Manganese 42.0 %
  Niacin 11.7 %
  Pantothenic Acid     5.6 %
  Phosphorus     10.0 %
  Riboflavin 7.4 %
  Selenium 29.5 %
  Thiamin 16.1 %
  Zinc 15.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet and savory ribs

View the full sweet and savory ribs Recipe & Instructions
Submitted by: ANGKENNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet and savory ribs

118 calories of Pork Ribs, country style, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

62 calories of Barbecue Sauce, (0.33 cup (8 fl oz))

41 calories of Maple Syrup, (0.05 cup)

10 calories of Onions, raw, (0.17 large)

7 calories of Yellow Mustard, (0.04 cup)


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