View the full Spinach and Mushroom Lasange Recipe & Instructions
Submitted by: SCAREWALDORF

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Mushroom Lasange

135 calories of Barilla Lasagne Noodle (1 noodle), (1.50 serving)

128 calories of Tesco Healthy Living Extra Light Soft and Smooth Cheese (UK), (100 g)

30 calories of Olive Oil, (0.25 tbsp)

29 calories of Parmesan Cheese, grated, (6.25 grams)

23 calories of Bread, whole wheat (including toast) prepared from recipe, (7.50 grams)

21 calories of Mushrooms, cooked, (75 grams)

17 calories of Canned Tomatoes, (100 grams)

12 calories of Spinach, fresh, (50 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Milk, nonfat, (0.11 cup)

9 calories of Cornflour (UK), (2.50 g)

4 calories of Tomato Paste, (0.02 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Oregano, ground, (0.04 tbsp)

0 calories of Basil, (0.04 tbsp)

No nutrition or calorie comments found.

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