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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 265.7
  • Total Fat 10.4 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 75.4 mg
  • Sodium 1,012.4 mg
  • Potassium 473.2 mg
  • Total Carbohydrate 31.9 g
  • Dietary Fiber 2.3 g
  • Sugars 22.5 g
  • Protein 13.2 g
  • Vitamin A 31.9 %
  • Vitamin B-12 3.4 %
  • Vitamin B-6 7.0 %
  • Vitamin C 39.1 %
  • Vitamin D 1.2 %
  • Vitamin E 7.6 %
  • Calcium 4.6 %
  • Copper 8.9 %
  • Folate 4.8 %
  • Iron 11.5 %
  • Magnesium 4.4 %
  • Manganese 13.3 %
  • Niacin 11.6 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 8.1 %
  • Riboflavin 7.5 %
  • Selenium 6.2 %
  • Thiamin 3.6 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Chicken Meatballs

View the full Sweet and Sour Chicken Meatballs Recipe & Instructions
Submitted by: JOOLIEBOOLIE69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Chicken Meatballs

100 calories of Organic Valley Ground Chicken, Frozen, (2 oz)

35 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

20 calories of Tomato Sauce, (0.25 cup)

10 calories of Ketchup, Heinz, (0.50 tbsp)

10 calories of Corn Starch, (0.02 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of White Bread, (0.13 slice)

5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Zucchini (Shredded), (0.13 cup)

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Garlic, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of ground black pepper, (0.06 tsp)

0 calories of (C) Vinegar, White (Gr Value), (0.50 tbsp)


No nutrition or calorie comments found.