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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		387.1

Total Fat		17.9 g

	Saturated Fat	7.0 g

	Polyunsaturated Fat	1.3 g

	Monounsaturated Fat	0.9 g

Cholesterol		51.9 mg

Sodium		692.8 mg

Potassium		227.0 mg

Total Carbohydrate		32.8 g

	Dietary Fiber	2.1 g

	Sugars	1.7 g

Protein		26.9 g


Vitamin A	63.9 %

Vitamin B-12	2.4 %

Vitamin B-6	13.7 %

Vitamin C	10.3 %

Vitamin D	0.0 %

Vitamin E	0.3 %

Calcium	42.0 %

Copper	3.5 %

Folate	10.3 %

Iron	4.7 %

Magnesium	9.1 %

Manganese	18.5 %

Niacin	22.0 %

Pantothenic Acid	3.5 %

Phosphorus	9.3 %

Riboflavin	5.7 %

Selenium	10.7 %

Thiamin	3.4 %

Zinc	3.8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Chicken Alfredo Pizza

View the full Spinach Chicken Alfredo Pizza Recipe & Instructions
Submitted by: CASSILICIOUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Chicken Alfredo Pizza

190 calories of Mama Mary's 12" Pizza Crust (1/6 Crust), (1 serving)

106 calories of Happy Farms - Part-Skim Shredded Mozzarella Cheese, (1.33 oz)

46 calories of Chicken Breast (cooked), no skin, (1.33 ounces)

35 calories of Great Value - Alfredo Sauce, (0.08 cup)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

1 calories of Garlic, (0.33 clove)

0 calories of Lemon Juice, (0.33 wedge yields)

Nutrition & Calorie Comments

Excellent recipe! To cut calories, I used the light alfredo sauce.....Uhm, uhm good!	Submitted by: ICEMOCHA (4/11/11) report inappropriate
Amazing! I made a few changes (2 7" crusts instead of 1 12") that lowered the calorie count, and while I was a little skeptical about how all that spinach would be, I loved it! Hubby did too, and he HATES spinach!	Submitted by: LOVELYMRSB (3/16/08) report inappropriate