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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 74.5
  • Total Fat 4.0 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 139.5 mg
  • Sodium 175.5 mg
  • Potassium 78.9 mg
  • Total Carbohydrate 2.2 g
  • Dietary Fiber 0.0 g
  • Sugars 1.1 g
  • Protein 6.5 g
  • Vitamin A 4.3 %
  • Vitamin B-12 7.0 %
  • Vitamin B-6 2.3 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 1.9 %
  • Copper 0.3 %
  • Folate 4.1 %
  • Iron 2.6 %
  • Magnesium 1.0 %
  • Manganese 0.6 %
  • Niacin 0.2 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 6.5 %
  • Riboflavin 11.4 %
  • Selenium 16.5 %
  • Thiamin 1.7 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad

View the full Egg Salad Recipe & Instructions
Submitted by: GILLIEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad

59 calories of Hard Boiled Egg, (0.75 large)

9 calories of Egg white, large, (0.50 serving)

5 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.50 tbsp)

3 calories of Pickle Relish, (0.13 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)

0 calories of French's Classic Yellow Mustard, (0.13 tsp)


No nutrition or calorie comments found.