SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 157.5
  • Total Fat 3.9 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 41.3 mg
  • Sodium 464.4 mg
  • Potassium 124.0 mg
  • Total Carbohydrate 18.3 g
  • Dietary Fiber 1.5 g
  • Sugars 0.8 g
  • Protein 12.0 g
  • Vitamin A 25.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.6 %
  • Vitamin C 90.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 6.1 %
  • Copper 3.9 %
  • Folate 3.6 %
  • Iron 7.4 %
  • Magnesium 1.9 %
  • Manganese 4.8 %
  • Niacin 1.2 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 2.0 %
  • Riboflavin 1.1 %
  • Selenium 0.5 %
  • Thiamin 2.6 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Sausage and Rice

View the full Chicken Sausage and Rice Recipe & Instructions
Submitted by: MOMOFWIGGLEBOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Sausage and Rice

70 calories of Sun-dried Tomato Chicken Sausage, (1 serving)

63 calories of Farmhouse Long Grain & Wild Rice (Herb & Butter), (0.50 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


No nutrition or calorie comments found.