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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 76.1
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 50.8 mg
  Potassium 135.8 mg
  Total Carbohydrate 18.6 g
      Dietary Fiber 4.4 g
      Sugars 3.3 g
  Protein 0.4 g
  Vitamin A 175.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.5 %
  Vitamin C 16.9 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 3.0 %
  Copper 2.1 %
  Folate 1.7 %
  Iron 2.2 %
  Magnesium 2.1 %
  Manganese 3.0 %
  Niacin 0.7 %
  Pantothenic Acid     1.1 %
  Phosphorus     1.5 %
  Riboflavin 1.1 %
  Selenium 0.3 %
  Thiamin 1.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in WildfireWench's Apple Carrot Cucumber Ginger Juice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WildfireWench's Apple Carrot Cucumber Ginger Juice

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

30 calories of Large Raw Carrot, (1 serving)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

1 calories of Fresh Ginger Root, 1" piece, (0.25 serving)


Nutrition & Calorie Comments  

Haven't tried this yet but I will; it sounds very good? I'd also try to remember to freeze the freshly made juices for 1-1 1/2 hours ahead so that it will be super cold & thick. I have also managed to find a chocolate flavored & an unflavored Citrucel fiber to use for thickness. Got @ drugstore.com Submitted by:
3SISPJD

(3/27/12)
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