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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.1
  Total Fat 1.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 8.8 mg
  Sodium 72.9 mg
  Potassium 199.9 mg
  Total Carbohydrate 24.9 g
      Dietary Fiber 2.2 g
      Sugars 14.8 g
  Protein 12.5 g
  Vitamin A 3.1 %
  Vitamin B-12 24.0 %
  Vitamin B-6 25.1 %
  Vitamin C 6.8 %
  Vitamin D 1.4 %
  Vitamin E 1.0 %
  Calcium 12.3 %
  Copper 3.6 %
  Folate 17.1 %
  Iron 4.1 %
  Magnesium 6.4 %
  Manganese 22.6 %
  Niacin 5.8 %
  Pantothenic Acid     5.4 %
  Phosphorus     13.0 %
  Riboflavin 16.3 %
  Selenium 2.5 %
  Thiamin 8.5 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Apple Pie a la Laura

View the full Banana Apple Pie a la Laura Recipe & Instructions
Submitted by: LAURA-OH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Apple Pie a la Laura

40 calories of Oikos Organic Greek Yogurt, Plain, (3 oz)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

25 calories of Applesauce, unsweetened, (0.25 cup)

23 calories of Kellogg's Low Fat Granola without Raisins Cereal, (0.06 cup (1 serving))

20 calories of Naturade 100% Whey Protein (Vanilla), (0.25 serving)

7 calories of Rice Dream soy milk, (0.06 cup)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Pumpkin Pie spice, (0.25 tsp)

0 calories of Sweetner, SweetLeaf, 1 packet, (1 serving)


No nutrition or calorie comments found.