Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 206.1
  Total Fat 3.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 416.9 mg
  Potassium 203.3 mg
  Total Carbohydrate 42.8 g
      Dietary Fiber 3.3 g
      Sugars 7.1 g
  Protein 3.0 g
  Vitamin A 17.6 %
  Vitamin B-12 0.1 %
  Vitamin B-6 17.3 %
  Vitamin C 32.7 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 10.0 %
  Copper 6.8 %
  Folate 16.2 %
  Iron 21.8 %
  Magnesium 7.8 %
  Manganese 38.5 %
  Niacin 15.2 %
  Pantothenic Acid     2.7 %
  Phosphorus     7.8 %
  Riboflavin 10.8 %
  Selenium 13.5 %
  Thiamin 20.4 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My strawberry apple crumble

View the full My strawberry apple crumble Recipe & Instructions
Submitted by: RACHELLEBSKINNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My strawberry apple crumble

66 calories of Brown Sugar, (0.08 cup, packed)

53 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.15 cup, dry, yields)

24 calories of Margarine like spread, approximately 40% fat, (0.03 cup)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Flour, white, (0.05 cup)

15 calories of Strawberries, frozen, unsweetened, (0.20 cup, thawed)

13 calories of Apples, fresh, (0.20 cup slices)

9 calories of Flour, white, (0.02 cup)

1 calories of Cinnamon, ground, (0.20 tsp)

1 calories of Nutmeg, ground, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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