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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 82.3
  • Total Fat 4.7 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 0.0 mg
  • Sodium 294.1 mg
  • Potassium 71.8 mg
  • Total Carbohydrate 9.6 g
  • Dietary Fiber 2.3 g
  • Sugars 0.1 g
  • Protein 1.6 g
  • Vitamin A 0.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.7 %
  • Vitamin C 3.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 1.3 %
  • Copper 2.4 %
  • Folate 1.1 %
  • Iron 4.1 %
  • Magnesium 5.2 %
  • Manganese 20.6 %
  • Niacin 3.2 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 3.8 %
  • Riboflavin 1.2 %
  • Selenium 0.7 %
  • Thiamin 2.1 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 83 Calorie Tabbouli

View the full 83 Calorie Tabbouli Recipe & Instructions
Submitted by: CLAIREMZM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 83 Calorie Tabbouli

38 calories of Bulgur, dry, (0.08 cup)

38 calories of Olive Oil, (0.02 cup)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Lemon juice, (0.02 cup)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Dried Mint, (0.04 tsp)


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