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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 161.6
  • Total Fat 4.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 50.8 mg
  • Potassium 196.5 mg
  • Total Carbohydrate 22.6 g
  • Dietary Fiber 3.3 g
  • Sugars 4.3 g
  • Protein 9.6 g
  • Vitamin A 8.8 %
  • Vitamin B-12 6.0 %
  • Vitamin B-6 9.1 %
  • Vitamin C 6.4 %
  • Vitamin D 5.8 %
  • Vitamin E 6.4 %
  • Calcium 7.1 %
  • Copper 16.0 %
  • Folate 15.6 %
  • Iron 16.1 %
  • Magnesium 16.3 %
  • Manganese 89.1 %
  • Niacin 9.3 %
  • Pantothenic Acid 8.4 %
  • Phosphorus 19.0 %
  • Riboflavin 9.7 %
  • Selenium 6.4 %
  • Thiamin 18.3 %
  • Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Apricot Protein Bars

View the full Cranberry Apricot Protein Bars Recipe & Instructions
Submitted by: TOTCHIKO
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Apricot Protein Bars

33 calories of Trader Joe's Organic Crunchy Peanut Butter, (0.33 tbsp)

19 calories of Trader Darwin's Soy Protein Powder, 2 scoops (29g), (0.17 serving)

18 calories of Oats, Quaker, (0.06 cup)

18 calories of Kretschmer Wheat Germ, (4.79 grams)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Apricots, dried, (4.17 grams)

8 calories of Whole Wheat Flour, (0.02 cup)

8 calories of Cranberries, dried, sweetened (craisins), (2.50 grams)

6 calories of Mori-Nu, Tofu, silken, soft, (10 grams)

3 calories of Wheat bran, crude, (0.02 cup)

2 calories of Motts unsweetened Applesauce, (0.25 oz)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)


Nutrition & Calorie Comments  

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