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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 110.6
  Total Fat 7.0 g
      Saturated Fat 6.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 4.4 mg
  Potassium 64.5 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 2.0 g
      Sugars 7.5 g
  Protein 0.5 g
  Vitamin A 1.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 15.7 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 0.5 %
  Copper 2.2 %
  Folate 1.1 %
  Iron 8.7 %
  Magnesium 0.9 %
  Manganese 10.2 %
  Niacin 1.3 %
  Pantothenic Acid     0.7 %
  Phosphorus     0.8 %
  Riboflavin 2.1 %
  Selenium 0.6 %
  Thiamin 2.3 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Smoothie Paleo

View the full Blueberry Smoothie Paleo Recipe & Instructions
Submitted by: JENNIFERSMOM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Smoothie Paleo

70 calories of Native Forest Unsweetened Organic Coconut Milk Light, (0.50 cup)

41 calories of Blueberries, fresh, (0.50 cup)


No nutrition or calorie comments found.