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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 309.0
  Total Fat 15.3 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.3 g
  Cholesterol 117.2 mg
  Sodium 929.8 mg
  Potassium 575.1 mg
  Total Carbohydrate 3.7 g
      Dietary Fiber 0.3 g
      Sugars 2.9 g
  Protein 34.1 g
  Vitamin A 6.8 %
  Vitamin B-12 11.3 %
  Vitamin B-6 26.1 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 2.0 %
  Copper 3.9 %
  Folate 2.2 %
  Iron 12.5 %
  Magnesium 10.4 %
  Manganese 7.8 %
  Niacin 28.5 %
  Pantothenic Acid     8.4 %
  Phosphorus     32.0 %
  Riboflavin 27.8 %
  Selenium 82.7 %
  Thiamin 75.3 %
  Zinc 21.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pork Tenderloin with Herb Sauce

View the full Pork Tenderloin with Herb Sauce Recipe & Instructions
Submitted by: KNOVICK421

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin with Herb Sauce

238 calories of Pork Tenderloin, (4.17 oz)

65 calories of Butter, unsalted, (0.04 cup)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

4 calories of Cider Vinegar, (0.13 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.