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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 170.0
  • Total Fat 7.4 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 9.9 mg
  • Sodium 306.0 mg
  • Potassium 426.0 mg
  • Total Carbohydrate 10.6 g
  • Dietary Fiber 5.4 g
  • Sugars 0.0 g
  • Protein 14.1 g
  • Vitamin A 24.7 %
  • Vitamin B-12 11.8 %
  • Vitamin B-6 11.0 %
  • Vitamin C 10.8 %
  • Vitamin D 31.3 %
  • Vitamin E 73.1 %
  • Calcium 41.5 %
  • Copper 10.6 %
  • Folate 10.7 %
  • Iron 8.3 %
  • Magnesium 22.4 %
  • Manganese 10.6 %
  • Niacin 10.6 %
  • Pantothenic Acid 11.2 %
  • Phosphorus 17.8 %
  • Riboflavin 12.7 %
  • Selenium 11.1 %
  • Thiamin 11.1 %
  • Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Atkins Shake

View the full Mock Atkins Shake Recipe & Instructions
Submitted by: VIEVENICOLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Atkins Shake

44 calories of Protein Isopure zero carb (whey protein isolate), (13 serving)

38 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (10 oz)

31 calories of Half and Half Cream, (24 grams)

19 calories of cacao powder, (4.50 gram(s))

18 calories of Cacao Powder - Organic Sunfood Nutrition 14g /1 tbsp, (0.30 tbsp)

5 calories of xantham gum (1 tbsp), (0.17 serving)

3 calories of Guar Gum, (0.25 tsp)


No nutrition or calorie comments found.