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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 183.0
  Total Fat 6.4 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 17.5 mg
  Sodium 376.6 mg
  Potassium 110.2 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 2.5 g
      Sugars 4.7 g
  Protein 10.7 g
  Vitamin A 50.2 %
  Vitamin B-12 4.0 %
  Vitamin B-6 3.0 %
  Vitamin C 7.2 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 23.3 %
  Copper 2.4 %
  Folate 15.7 %
  Iron 5.3 %
  Magnesium 6.5 %
  Manganese 13.1 %
  Niacin 0.7 %
  Pantothenic Acid     0.5 %
  Phosphorus     15.1 %
  Riboflavin 11.9 %
  Selenium 7.3 %
  Thiamin 10.2 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Extra-Easy Spinach Lasagna

View the full Extra-Easy Spinach Lasagna Recipe & Instructions
Submitted by: SARAHANNE75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Extra-Easy Spinach Lasagna

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

53 calories of Pasta, Lasagna Noodles, (0.50 oz)

46 calories of Prego Spaghetti Sauce, (85.04 grams)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

5 calories of Ricotta Cheese, part skim milk, (0.13 oz)


No nutrition or calorie comments found.