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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 183.0
  • Total Fat 6.4 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 17.5 mg
  • Sodium 376.6 mg
  • Potassium 110.2 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.5 g
  • Sugars 4.7 g
  • Protein 10.7 g
  • Vitamin A 50.2 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 3.0 %
  • Vitamin C 7.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 23.3 %
  • Copper 2.4 %
  • Folate 15.7 %
  • Iron 5.3 %
  • Magnesium 6.5 %
  • Manganese 13.1 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 15.1 %
  • Riboflavin 11.9 %
  • Selenium 7.3 %
  • Thiamin 10.2 %
  • Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Extra-Easy Spinach Lasagna

View the full Extra-Easy Spinach Lasagna Recipe & Instructions
Submitted by: SARAHANNE75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Extra-Easy Spinach Lasagna

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

53 calories of Pasta, Lasagna Noodles, (0.50 oz)

46 calories of Prego Spaghetti Sauce, (85.04 grams)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

5 calories of Ricotta Cheese, part skim milk, (0.13 oz)


No nutrition or calorie comments found.