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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 72.2
  Total Fat 1.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 2.1 mg
  Sodium 1.6 mg
  Potassium 28.2 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 2.0 g
      Sugars 29.0 g
  Protein 4.3 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.8 %
  Copper 1.3 %
  Folate 0.4 %
  Iron 1.5 %
  Magnesium 1.8 %
  Manganese 7.3 %
  Niacin 0.4 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.8 %
  Riboflavin 0.6 %
  Selenium 3.6 %
  Thiamin 1.7 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Small Loaf - Rye Bread

View the full Small Loaf - Rye Bread Recipe & Instructions
Submitted by: SAUMON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Small Loaf - Rye Bread

26 calories of Rye flour, light, (0.07 cup)

14 calories of Flour - GLUTEN - 1/2 cup is 60 grams, (0.03 cup)

12 calories of Date Molasses Clic, (0.20 tbsp)

8 calories of Whole Wheat Flour, (0.02 cup)

7 calories of Butter, unsalted, (0.07 tbsp)

3 calories of Caraway Seed, (0.13 tbsp)


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