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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 371.2
  Total Fat 3.5 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 45.3 mg
  Sodium 720.9 mg
  Potassium 620.1 mg
  Total Carbohydrate 55.3 g
      Dietary Fiber 13.3 g
      Sugars 4.8 g
  Protein 29.0 g
  Vitamin A 54.1 %
  Vitamin B-12 4.2 %
  Vitamin B-6 26.9 %
  Vitamin C 50.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 13.2 %
  Copper 6.0 %
  Folate 10.4 %
  Iron 23.4 %
  Magnesium 10.0 %
  Manganese 11.5 %
  Niacin 32.3 %
  Pantothenic Acid     10.3 %
  Phosphorus     19.1 %
  Riboflavin 8.8 %
  Selenium 17.9 %
  Thiamin 9.0 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crockpot Chicken Rice & Bean Soup

View the full Crockpot Chicken Rice & Bean Soup Recipe & Instructions
Submitted by: CTODRYK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Chicken Rice & Bean Soup

129 calories of Vegetable - Bean - Great Northern Beans - Dried Winn Dixie - grams, (37.50 gram)

77 calories of Roasting Chicken, (0.33 unit (yield from 1 lb ready-to-cook chicken))

53 calories of Trader Joe's Three Grains Blend (.25 cup dry), (0.33 serving)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

36 calories of Trader Joe's Cumin & Chili Chickpeas (1/2 package), (0.17 serving)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

10 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (1 serving)

9 calories of Carrots, raw, (0.17 cup, chopped)

3 calories of Onion (fresh), (0.08 cup)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Basil, (0.03 tbsp)


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