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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 431.3
  • Total Fat 32.5 g
  • Saturated Fat 18.5 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 10.9 g
  • Cholesterol 115.3 mg
  • Sodium 1,272.1 mg
  • Potassium 325.8 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 28.9 g
  • Vitamin A 91.6 %
  • Vitamin B-12 17.8 %
  • Vitamin B-6 12.2 %
  • Vitamin C 12.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 76.3 %
  • Copper 8.0 %
  • Folate 17.3 %
  • Iron 11.4 %
  • Magnesium 18.7 %
  • Manganese 32.4 %
  • Niacin 12.4 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 50.8 %
  • Riboflavin 19.8 %
  • Selenium 27.0 %
  • Thiamin 4.9 %
  • Zinc 23.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach, Olive and Asadero Cheese Stuffed Chicken Breasts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach, Olive and Asadero Cheese Stuffed Chicken Breasts

356 calories of Mexican Cheese, queso asadero, (100 grams)

36 calories of Green Olives, (25 grams)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

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